'This workout is a fun and elegant way to get your heart rate up, sweat out the toxins, work on your ballet technique, and of course strengthen, stretch, and sculpt those muscles! Put on your ballet shoes or socks and find something sturdy to hold on to. Every combination I will explain and demonstrate first then we’ll try it together with music. All levels are welcome to try. Let’s dance! #balletbarre #technique #cardio
Tags: ballet , Workout , abs , cardio , Weight loss , sexy , exercise , Dance , core , burn calories , burn fat , lose weight , leg workout , model , fun , best , Easy , Elegant , strength training , beginner , flexibility , new york city , sculpt , skinny , barre , all levels , perfect body , how to dance , dancer , advanced , Class , Kathryn Morgan , ballerina , abt , ballet technique , lazy dancer tips , claudia dean , train like a dancer , lean muscles , ballet beautiful , best barre , joffrey ballet school
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